7 Tips to Help You Make the Most of Twin Flame Journey
A Twin Flame is very exciting. It’s like nothing you have ever experienced before. Suddenly, there’s this person who fits you. They get you and you seem to be traveling the same path at the exact same moment.
It can also be emotionally upheaving, physically exhausting and mentally challenging. This isn’t a journey to forsake, but rather to travel through. You can make the most of it if you take some simple steps to calm the process so your can burn your flames in unified harmony.
There are seven tips that can help:
- Express your feelings.
You can’t hold back on your feelings to repress them. That is never good. However, that also doesn’t mean you should spill everything to your Twin Flame either. Some feelings you just need to process and work through on your own, lest they come across in a negative way.
Keep a journal. This is a good way to express your thoughts and feelings and it helps you process them. The best part is you don’t need to cause drama by revealing every thought to your partner. It also helps when you look back years later and realize how much you’ve grown since the relationship first started.
- Notice signs and synchronicities
Do you see your Twin Flames initials everywhere? Are there repeated numbers like 11:11 or 222 popping up out of nowhere?
This may unnerve some people, but really this is just an indicator that you are on the right path. It also reminds you that you are not alone and the Universe has you covered.
- Quit resisting
The instinct of many people is to fight the journey. It is uncomfortable and sometimes challenging, so they resist. Don’t do that. It only makes the journey more cumbersome.
There are these things in water parks called current streams. They are a water path, usually about 4-feet deep, that flow with a stable current around the perimeter of the park. You grab an inner tube or a float and gently float around the park. It’s very relaxing.
The only time it isn’t relaxing is if you need to go the opposite direction to grab your child, your wayward float or get to an exit. Trying to walk or swim against the current is exhausting and takes twice as much energy as it should.
That’s the way life can be. If you fight your path, you will end up exhausted with little reward to show for it. It is better to flow with the current and you’ll arrive at your destination quicker. Plus, the journey will be more enjoyable.
- Enjoy nature.
Nothing puts us back to our roots like a walk in nature. Whether it’s a park, the woods or playing in the backyard with the dog, enjoying nature will calm or senses, settle our mind and remind us there is peace in the world. Nature also reminds us that there is something bigger than us and nothing happens by chance.
- Develop your Spirituality
Navigating a busy world and working through a Twin Flame journey can cause some internal strife. Part of the process is to find things that aren’t suited with our soul and our deepest desires. It is an internal speculation that deserves time.
Take some time to be by yourself to analyze these things. Don’t be afraid to ask your Twin Flame for this time. It is likely they need some time too. Use time to meditate, rediscover your spiritual side, be quiet and reflect. It will help you evolve and may also help you heal from wounds you had previously just ignored.
A Twin Flame journey can be tiring. You need to sleep to revive your energy. Taking a nap or going to bed early has another benefit. It allows your brain to go offline. That is the best time for it to process thoughts, feelings and spiritual footnotes. You may wake up with an answer to a nagging question. It will certainly reduce any irritability and help you get through the rest of your day. Getting rest also helps you think more clearly throughout the day, so you will perform better at work, at school and be more responsive to your Twin Flame.
- Drink Water
Drinking more water is always a good idea as it has so many health benefits, but it is especially important when you have a Twin Flame relationship. Your body will react differently in this type of relationship and water will ease any fluctuations.
You may also become empathetic to your new love and that could cause some unusual things to happen like feeling their fears, aches and pains. Water will cleanse your body of any toxins this causes.
As you move forward in your relationship, be sure to pay attention to your body cues and adjust your diet and exercise to meet those needs. While you are a couple, you still need to maintain your separateness and that means taking care of yourself.